Health & Wellness Ministries

Health & Wellness Ministries 2017-06-22T15:48:09+00:00

Exercise Classes for Seniors

Our goal is to enhance our faith, fitness and fellowship.  Come join us for this fun and gentle exercise class using daily prayers taken from the book Every Day is a Gift as well as upbeat Christian Music.  With approval from your doctor, come in comfortable clothing and shoes.  Bring a water bottle, free weights and a smile.  Sessions led by Eileen Smith, Certified Exercise Instructor and creator of the Body and Spirit fitness programs with over 20 years experience in the health field.

Tuesdays and Thursdays 10:15am to 11:15am.

Contact:  Nancy McCormick (781) 326-0550 X139

Health and Wellness of Seniors

Free lectures are given occasionally by the VNA Care Network on health issues for senior members of our parish.

Contact:  Nancy McCormick (781) 326-0550 X139